Welcome to Shakti Studio, Calgary, Alberta.
STATEMENT OF PURPOSE:
| • Offering authentic teaching of high quality |
| • Serving yoga’s true purpose and technology |
| • Fostering personal growth, transformation and well being of every student |
• Supporting healthy lifestyle and spiritual awareness in community
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"Yoga promises that you will know yourself to the deepest and fullest extend, recognizing your own divinity and seeing it in everyone and everything else." -Swami Nirmalananda
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SVAROOPA® YOGA is consciousness oriented yoga unravelling the deep-seated layers of tension in your body and mind for healing, transformation, and illuminative inner experience of your own divine essence, which is the goal of all yoga.
This inner core opening is accomplished with the use of props, precise alignments and hands-on adjustments to release the tensions in the deepest muscles along the spine.
This sequencing of spinal release begins with the tailbone as a pivotal point and then carrying the changes through the sacrum, lumbar vertebrae and the rest of the way up the spine through the shoulders and neck.
"It turned out that after 2 decades of lower backpain, it is actually possible for me to be without; thanks to Livia's Embodyment sessions and "The Magic Four". I can unload the dishwasher without pain, and long distance driving is no big deal anymore. It all has helped me tremendously! At first I had a bit of a "healing crisis", but after the 9th session, I can tell you I am pain-free! Thanks so much, Livia! Glad the Universe brought us together and I will spread the word!"
Norja Vanderelst, Canmore AB
"Svaroopa Yoga Therapy has been a highly valuable approach to managing my migraine and stress headaches. Overlap healing has been a powerful technique to reduce the frequency of the headaches and to effectively relieve the pain without the need for medication. A therapy session can leave one feeling as relaxed as a week's vacation! Livia has administered the therapy with knowledgeability, sincere interest, and gentle encouragement. I am optimistic that in continuing my home practice, I will eliminate my problem-headaches altogether."
Monika
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